Hello, darling:
My name is Arlet Galvan and I love being happy. I try to organize my life to get the most out of it, I refuse to spend all my free hours watching Netflix.
At the age of 20, life seemed monotonous and boring, so I packed my suitcase and went to live in China. That experience changed my life, the story is too long to tell here but I know it has made me the person I am. I still have a long way to go to achieve my dreams, but when you have the tools to make conscious decisions, everything seems easier and you move faster.
If you are interested in changes to live a happier life, you can see all my content on my Instagram @levelup_arlet and subscribe to my newsletter where I share with you you many things.
I have an amazing journal
Journaling is one of those habits that changes your life: it reduces stress, increases creativity, improves memory and cognitive ability, among other things. You enter your thoughts, you learn to differentiate what your true values are and what are those beliefs that prevent you from moving forward. I love it, so I’ve designed my own book, which is perfect for beginners.
Arlet Galvan 